Chapter 23: How to 5-0 Grind

Skateboarding Made Simple · Chapter 23 of 23

Difficulty: ●●●●● AdvancedTime to learn: 2 to 5 weeks

A 5-0 is a grind on just your back truck, like holding a manual on a ledge. It is a great step toward technical ledge tricks.

In This Chapter

  • Choosing your ledge
  • The approach
  • Balancing on the back truck
  • Getting off

Gear Check

Board, sturdy trucks, wax, and a solid 50-50 and manual.

Step by Step

  1. Pick a low, waxed ledge.
  2. Approach almost parallel at a slight angle.
  3. Ollie up and land your back truck on the edge.
  4. Keep your weight over your back foot and the nose up, like a manual.
  5. Balance with your arms as you grind.
  6. At the end, set the nose down or ollie off.

Tip

If you can hold a manual on flat ground, you can learn a 5-0.

Remember

Keep the tail just above the ledge. If it drags, you will stop.

Warning

Leaning too far back can shoot the board out. Start slow on a low ledge.

Common Mistakes (and How to Fix Them)

  • Tail drags. Ease up on your back foot.
  • Front truck drops. Keep more weight on your back foot.
  • Sliding off the side. Approach at a gentler angle.

Skate Nerd Stuff

A 5-0 is the back-truck version of a nosegrind. Put them together and you are ready for 5-0 to nosegrind combos.

Your Practice Plan

  1. Manuals on flat ground.
  2. Short 5-0s on a curb.
  3. Grind the full length of the ledge.

Back to the start

Chapter 1: Build Your First Setup →

Need gear or a hand dialing it in? Stop by the shop inside the Carson City Mall or shop wax and hardware online.

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